When we are on vacation sometimes we forget to care our body as we
normally do, so here we leave three ways to do it even while we are on
vacation:
Do
some exersice
Doing some exercise is not as difficult as it seems, many resorts in Cozumel or in other cities
of Mexico have their own private gym
so the holidays are not an impediment to taking care of our figure.
Eat
well
To be on vacation sometimes it is synonymous with trying new
dishes and it is fine, but do not eat until you are full, maintain a balance
always.
Drink
a lot of water
Drinking water is basic for our organism to work well and don’t dehydrate
us.
Remember that being away from home is not an impediment to taking
care of you.
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